Gardening Hints & Tips for February
Our February guest blog is from Kathy Jones, keen gardener and owner of Gardening retailer ‘Useful Gear’. Today she brings us a quick guide helps
February 16, 2023
Blog Posts
High Blood Pressure? Chances are you might not know.
PT & Nutrition Coach, Claire specialises in female health and brings us this month’s lifestyle blog about blood pressure and some practical ways to reduce
January 30, 2023
Fertility Reflexology: How Could it Help You?
The latest in our lifestyle series of guest posts is Alex Critten – owner/practitioner of award-winning Touch Healing. Introducing us to the power of Fertility
September 27, 2022
Mindfulness: Helping improve focus and lower stress.
Our latest lifestyle guest post is from Suzanne Kent. Suzanne is a mindfulness, mindset, meditation and spiritual teacher and coach. Her business ‘Sessions for the
June 21, 2022
How to Optimise Your Training Around Your Period
PT & Nutrition Coach, Claire specialises in female health and brings us this month’s lifestyle blog about training around your cycle.
April 12, 2022
𝕄𝕒𝕜𝕖 𝕎𝕖𝕝𝕝𝕓𝕖𝕚𝕟𝕘 𝕐𝕠𝕦𝕣 𝕊𝕦𝕡𝕖𝕣 ℙ𝕠𝕨𝕖𝕣!
Our recent lifestyle guest post is from life coach, Alison Worrall. Alison is a mum of two and her business, Spiritually Fit, helps mums take
March 8, 2022
𝐃𝐨 𝐘𝐨𝐮 𝐂𝐚𝐫𝐞 𝐀𝐛𝐨𝐮𝐭 𝐈𝐧𝐭𝐞𝐫𝐢𝐨𝐫 𝐓𝐫𝐞𝐧𝐝𝐬? 𝐇𝐨𝐰 𝐎𝐮𝐫 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐇𝐨𝐦𝐞𝐬 𝐇𝐚𝐬 𝐂𝐡𝐚𝐧𝐠𝐞𝐝 𝐅𝐨𝐫𝐞𝐯𝐞𝐫.
Interior Design Expert, Louise Misell, sharing her thoughts on how our world has shaken the predictable design trends in this last year.
March 18, 2021
